Ingredients:
1 cup of quinoa, rinsedOne (1) 28 oz can of diced tomatoes (you could use crushed)
1 cup of quinoa, rinsedOne (1) 28 oz can of diced tomatoes (you could use crushed)
One
(1) 14 oz can diced tomatoes with green chilies (Rotel)
Two
(2) 16 oz cans of black beans, rinsed, drained
3
Cups chicken stock
2
large chicken breasts, frozen or thawed (cook longer if frozen)
1
tsp garlic powder
2
tsp cumin
1
tsp crushed red pepper
2
tsp chili powder
This
has a nice little kick to it, but I didn’t think it was too spicy.
If you’re nervous about spice, reduce the red pepper and the chili
powder by half.
HOW
TO PREPARE
1. Toss everything into slow cooker and cook for 6-8 hours on low or 4-7
hours on high. I added frozen chicken breasts to mine and cooked on
high for about six hours.
2. Check chicken to ensure it is cooked through.
2. Check chicken to ensure it is cooked through.
3. Remove chicken and shred it with two forks. Return to slow cooker.
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