Breakfast:
Lunch/Dinner
- Chicken Open Face Sandwich/Wrap
- Turkey Taco lettuce Wrap
- Spanakoptia Chicken Burger Patties
- Pad Thai with Chicken
- Portobello Pizza
- Foil Packet Sweet Potato Tacos
- Shredded Chicken Crockpot Burrito Bowl/Wrap
- Sweet Potato Cauliflower Soup
- Crockpot Chicken Quinoa
- Jambalaya (crockpot or stove)
- Cilantro Lime Chicken
- Chicken Avocado Burrito
- Mexican Style Casserole
- Zucchini Noodle with Creamy Avocado Sauce
- Chicken Parm Meatballs
- Roasted Brussel Sprouts
- Turkey Sausage and Quinoa Stuff Portobello Mushrooms
- Spaghetti Squash Hash Browns
- Chicken Tortilla Soup
- Stuffed Poblano with Enchilada Sauce
- Chicken Fajita Stuffed Pepper
- Ground Turkey with Quinoa Pasta
- Brown Rice Pasta and Baked Chicken with Spinach Tomato Sauce
- Sweet Potato Nachos
- One-Pot Chicken, Quinoa, Mushrooms and Spinach
- Turkey Meatballs Vegetable Soup
- Seared Tuna Nicoise Salad
- Shrimp Cobb Salad
- Chicken "Noodle" Soup
Working on recipes for the following 30 Day Strict meals:
-
Sautéed scallops over salad w/ small portion quinoa on the side
- Organic chicken sausage and spinach with brown rice pasta in a pumpkin sauce
- Fresh turkey burger with baked sweet potato and balsamic glazed Brussel sprouts
- Brown rice pasta, chicken burger, sauce, and a vegetable
- Egg whites w veggies (frittata)
- Quinoa crust veggie pizza w Daiya mozzarella
- Eziekel tortilla with organic tomato sauce and sprinkle of almond cheese
- Spaghetti squash chicken parm with dairy free cheese
- Turkey burger w/Roma tomato & lettuce on it.
- Ezekepizza and salad
- Cilantro lime coconut fried rice using grated cauliflower
- Salad greens, tomatoes, olives, grilled chicken with EVOO and splash of balsamic
- Salad/Spinach with protein (grilled shrimp, chicken...)
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