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Monday, December 21, 2015
Crockpot Chicken Strips - Strict 30 approved
Time needed:
Prep time: 20 minutes
Cooking time: 2 1/2 hours
Serving Size/Yield: 6 servings
Ingredients
• 3 large chicken breasts
• 1 egg white
• 1/4 cup coconut
• 1/4 cup almond milk
• 1/2 cup almond flour
• 3/4 cup Ezekiel bread crumbs
• 1/2 tsp pepper
• 1/2 tsp coriander
• 1/4 tsp cumin
• 1/2 tsp garlic powder
• salt, to taste
• salad (optional)
Directions
Grease the slow cooker with coconut oil.
Whisk egg white and and almond milk together.
In a separate bowl add in flour and spices and mix.
Add breadcrumbs to a shallow bowl.
Cut chicken breast into long strips.
Dip strips into egg whit mixture.
Dip strips into flour mixture and dip back into egg white mixture.
Coat with breadcrumbs.
Lightly oil strips with cooking spray. Place next to each other in the slow cooker.
Season with pepper.Cook with lid for 2 1/2 hours on high.
Uncover and cook for 10 extra minutes so chicken will get crispy.
Serve over a fresh salad.
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