Featured Post

How this page works- Please read!

Welcome to this site I created in my second month of nutritional cleansing with Isagenix. The purpose of this page is to be a place wer...

Showing posts with label noodles. Show all posts
Showing posts with label noodles. Show all posts

Friday, January 1, 2016

Strict 30 Approved Chicken "Noodle" Soup

Recipe modified from:http://thecoconutmama.com/paleo-chicken-noodle-soup-2/
No noodles required, the technique detailed below will create something like noodles by slow pouring the egg. You can also add any other vegetables into the mix. You can also choose to add brown rice noodles.
Ingredients
  • 2 tablespoons coconut oil
  • 1 onion, minced
  • 1 rib celery, sliced
  • 2 teaspoons minced fresh thyme or 1/2 teaspoon dried
  • 2 1/2 quarts organic Chicken broth
  • 3 cups shredded chicken
  • 1/4 cup minced fresh parsley
  • 3-4 eggs, lightly beaten
  • sea salt and pepper to taste

Instructions:
1. Heat the oil in a large Dutch oven over medium-high heat until shimmering. Add the onion and celery and cook until softened, 3-4 minutes. Stir in the thyme, bone broth, and chicken. Bring to a simmer and cook until the vegetables are tender, about 15 minutes. Stir in parsley.
2. Stir soup gently so that it is moving in a circle. Pour beaten eggs into soup in a slow steady stream. This will create “noodles” for the soup. Remove soup from heat and let stand for 2 minutes. Break up the eggs using a fork. Season with sea salt and pepper to taste before serving.
To Make Ahead –
This soup can be prepared through step 1, cooled, covered and refrigerated for up to three days or frozen for up to a month. Reheat over low heat and proceed with step 2.

Tuesday, December 22, 2015

Pad Thai with Chicken - Strict 30 Approved Meal


Ingredients:


1/2 c. Coconut aminos
3 garlic cloves
1/4 tsp fresh ginger
1 Medium yellow onion
Brown Rice pad Thai noodles / Brown Rice Fettuccine 
2 Tb Almond butter
Green onions
1/4 Lime


Marinate flattened chicken breasts for a few hours in the following:
1/2 c. Coconut aminos
3 garlic cloves
1/4 tsp fresh ginger

Then grill chicken until done
Cut up, set aside
Chop 2 small bunches of green onions and 1 med yellow onion
Boil brown rice pad Thai noodles or brown rice fettuccine style.

Sauce:
1cup coconut aminos
2 garlic cloves, 1/4 tsp fresh ginger 2 T almond butter. Cook until boiling and combined.
Sauté yellow onions until translucent
Add chicken and sauce stir to combine
Add cooked noodles
Stir and top with green onions
Serve with a bit of fresh squeezed lime on top.