Prep time: 15 mins
Cook
time: 15 mins
Total
time: 30 mins
Serves:
4
Ingredients
2
cups cooked and shredded chicken (or 2 chicken breasts, salt
and pepper- to taste,
1 Tablespoon mustard (I use
vegan mustard),
1 Tablespoon olive oil
1
cup grated cheese (I use go veggie mozzarella)
1
avocado -diced
2
Tablespoons cilantro-chopped
4
large tortillas
1
Tablespoon oil – I use sunflower
Instructions
Heat
1 tablespoon olive oil in a frying pan, place chicken
breast sprinkled with salt and pepper and roast for
about 5 minutes on each side.Spread 1 tablespoon
mustard over the chicken, add about ¼ cup water add cook
covered
for a few more minutes.
Cut
cooked chicken into thin stings.
Mix
the chicken, cheese, cilantro, and the diced avocados.
Spread
1 tablespoon sour cream on each tortilla, add ¼ of the
mixture, form a roll.
Heat
1 tablespoon oil into a pan and place all tortillas (I use
Ezekiel wraps) on the pan, cook for 2 minutes on
medium- high heat. Flip on the other side and cook for
another minutes or until the tortillas are golden
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